There’s More to Expect than You’re Expecting, We’re Here To Help

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Online Group Prenatal Classes

(Live, not pre-recorded!)

Our mission is simple:

Bring information to expectant parents in a refreshing, non-judgemental, and realistic way. We want people to leave our classes prepared, excited, and confident on their birth and parenting journey.

We know you may have fears, anxieties and TONS of questions. As trained and experienced birth supporters we have all the knowledge you need to feel completely confident and prepared for the realities of a hospital birth, while also supporting you through your unique journey into becoming parents.

We can’t wait for you to join us!

xo, Megan and Jess

 

Detailed and Dynamic

Engaging, informative and will cover all the topics that you’ve been wondering about. Finally, your questions will be answered!

A Savvy Duo

The perfect recipe for the most comprehensive prenatal classes currently offered. Megan is a doula and Jessica is a nurse- they’ll help you get clear on what you NEED to know about birth and babies.

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Convenient Timing

Our classes are perfect for busy people like you who don’t want to spend weeks taking a prenatal class.

Preparing for Your Baby's Arrival

  • Creating a realistic birth plan
  • Understanding your options for birth
  • Packing your hospital bag
  • Preparing for the last weeks of pregnancy
  • Coping with pregnancy discomforts
  • Getting your home ready for baby
  • What to expect at your hospital
  • Diet, exercise and sex- oh my!
  • Signs of early labour
  • Medical conditions and emergencies
Join our class!

Labour and Birth

  • Am I in labour?
  • Timing contractions
  • When to go to the hospital
  • What if I go past my due date?
  • Understanding the stages of labour
  • Cesarean birth (planned or not)
  • Should I get an epidural?
  • Involving your partner- what’s their role?
  • Coping with labour and managing pain
  • Breathing, birth positions and pushing
  • The moment of your baby’s birth!
Join our class!

Postpartum Recovery and Caring for Your Baby

  • Skin to skin with your newborn
  • Learning to feed your baby
  • Your hospital stay
  • Bringing your baby home
  • Recovering from birth
  • How to care for your newborn
  • Creating safe sleeping arrangements
  • Meal planning and support in the first few weeks
  • Postpartum Depression
  • Intimacy with your partner
  • Community support and resources
Join Our class!